Is Simple Truth Dairy Free Chocolate Raspberry Frozen Dessert Bars Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, FOREST FRUIT FROZEN DESSERT: WATER, SUGAR, COCONUT OIL, STRAWBERRY PUREE, RASPBERRY PUREE, MAIZE FIBER, COCONUT CREAM (COCONUT EXTRACT, WATER), BLACKCURRANT JUICE FROM CONCENTRATE, PEA PROTEIN, INULIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), STABILIZERS (LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR, VEGETABLE JUICE (COLOR), CITRIC ACID (ACIDITY REGULATOR). FOREST FRUITS SAUCE: SUGAR, GLUCOSE FRUCTOSE SYRUP, RASPBERRY, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, PECTIN (GELLING AGENT), CITRIC ACID (ACIDITY REGULATOR), FLAVOR. SWEET CHOCOLATE AND VEGETABLE FAT COATING: SUGAR, COCOA BUTTER, COCOA MASS, COCONUT OIL, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL FLAVORING. RASPBERRY PIECES. CONTAINS: COCONUT. MAY CONTAIN: PEANUTS, ALMONDS, MACADAMIA NUTS, HAZELNUTS, PISTACHIOS, WALNUTS, PECANS, CASHEWS, CHESTNUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Frozen Dessert · Bar