Is Simple Truth Fig & Thyme Crisp Crackers Dairy Free?

Ingredients

Buttermilk (cultured Skim Milk, Salt), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Figs (dried Figs, Rice Flour), Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Sea Salt, Thyme. Contains Milk and Wheat. It may also contain Almonds, Cashews, Hazelnuts, Pecans, Pine Nuts, Pistachios, Sesame and Walnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products