Is Simple Truth Garlic Texas Toast GERD Friendly?
Why it's not GERD friendly
- cream
- milk
- apple cider vinegar
- garlic powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, MODIFIED TAPIOCA STARCH, RICE FLOUR, SORGHUM FLOUR, RICE STARCH, SOLUBLE TAPIOCA FLOUR, CANE SUGAR, HEMP HEART FLOUR, MODIFIED RESISTANT TAPIOCA FLOUR, CHICKPEA FLOUR, CULTURED BROWN RICE FLOUR, PSYLLIUM FIBER, SEA SALT, MODIFIED CELLULOSE GUM, XANTHAN GUM, YEAST, GUAR FIBER, VITAMIN E (ANTIOXIDANT), SOYBEAN OIL, PALM SHORTENING, GARLIC POWDER, GLYCERIN, APPLE CIDER VINEGAR, YEAST, INVERT CANE SYRUP, SALT, ONION POWDER, BUTTERMILK POWDER, UNSALTED BUTTER (CREAM), PLANT-BASED MONOGLYCERIDES, PARSLEY, NATURAL FLAVORING. CONTAINS: MILK, SOY. MAY CONTAIN: EGGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Slice


