Is Simple Truth Gluten Free Chicken Nuggets Vegan?

Ingredients

Chicken breast meat, water, rice starch, sea salt. breaded with: yellow corn flour, rice flour, yellow corn meal, corn starch, sea salt, dextrose, garlic powder, onion powder, spice, yeast extract, less than 2% soybean oil added as a processing aid. breading set in soybean oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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