Is Simple Truth Gluten Free Chicken Nuggets Vegetarian?

Ingredients

Chicken breast meat, water, rice starch, sea salt. breaded with: yellow corn flour, rice flour, yellow corn meal, corn starch, sea salt, dextrose, garlic powder, onion powder, spice, yeast extract, less than 2% soybean oil added as a processing aid. breading set in soybean oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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