Is Simple Truth Gluten Free Vegan Parmesan Style Sesaoning Rice and Almond Thin Crackers Nightshade Free?

Description
Crisp, thin crackers deliver a savory, parmesan-like tang with a light nutty undertone; texture is brittle and crunchy, making them suitable for casual snacking or serving with spreads, dips, soups, and appetizer boards. Reviewers praise the flavor and crunch while noting occasional fragility, modest, subtle seasoning intensity, and packaging notes.
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crackers deliver a savory, parmesan-like tang with a light nutty undertone; texture is brittle and crunchy, making them suitable for casual snacking or serving with spreads, dips, soups, and appetizer boards. Reviewers praise the flavor and crunch while noting occasional fragility, modest, subtle seasoning intensity, and packaging notes.
Ingredients
Rice Flour, Almond Meal, Potato Starch, Vegan Parmesan Type Seasoning (maltodextrin, Salt, Palm Oil Powder [palm Oil, Rice Syrup Solids, Pea Protein, Tocopherols, Rosemary Extract], Onion Powder, Cane Sugar, Lemon Juice Powder [lemon Juice, Maltodextrin], Natural Flavors, Dried Spices, Garlic Powder, Yeast Extract, Citric Acid, Lactic Acid Powder), Sunflower Oil, Quinoa, Natural Flavor (sesame). Contains Almonds, Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker


