Is Simple Truth Keto Pancake & Waffle Mix Chocolate Chip Dairy Free?
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Why it's not dairy free
- milk
- nonfat dry milk
- buttermilk powder
- bakers cheese
- whey protein concentrate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Blanched Almond Flour, Dark Chocolate Chips (unsweetened Chocolate, Dextrin, Erythritol, Sunflower Lecithin, Stevia Extract, Natural Flavor), Whole Dried Eggs, Erythritol, Whey Protein Concentrate, Organic Coconut Flour, Pumpkin Protein, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Bakers Cheese (nonfat Dry Milk, Lactic Acid, Cultures), Natural Vanilla Flavor, Salt, Tapioca Starch, Xanthan Gum, Monk Fruit. Contains Almonds, Coconut, Eggs, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Grain · Powder