Is Simple Truth™ Low Cow Key Lime Pie Lite Ice Cream Vegetarian?
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Ingredients
Milk, Erythritol, Chicory Root Fiber, Whey Protein Concentrate, Milk Protein Isolate, Maltitol Syrup, Lime Juice Concentrate, Cellulose Gel And Cellulose Gum, Water, Corn Starch, Cream, Monk Fruit Extract, Steviol Glycosides, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate, Natural Flavors, Citric Acid, Sea Salt, Vitamin A Palmitate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.