Is Simple Truth Multigrain Crackers Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 8 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat
wheat flour
2% of wheat germ
whole wheat flour
triticale flour
whole durum flour
contains less than 2% of wheat germ, multigrain flour, seed blend
enriched flour
oats
rye flour
multigrain flour
+4 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, OATS, SUGAR, INULIN (CHICORY ROOT FIBER), RYE FLOUR, CONTAINS LESS THAN 2% OF WHEAT GERM, MULTIGRAIN FLOUR AND SEED BLEND (WHOLE WHEAT FLOUR, RYE FLOUR, BARLEY FLOUR, TRITICALE FLOUR, SOY FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, OAT FLOUR, BROWN RICE FLOUR, YELLOW CORN MEAL, MILLET FLOUR, WHOLE DURUM FLOUR), SALT, CORN STARCH, OAT FIBER, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, ONION POWDER, ENZYMES. CONTAINS: SOY, WHEAT. MAY CONTAIN: SESAME.

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