Is Simple Truth® Organic 100% Whole Grain Rolled Oats -- 18 oz Vegan?
Description
Mild, slightly nutty flavor with a chewy, tender texture that softens when cooked; commonly used for hot porridge, overnight preparations, baking, and granola. Reviewers note consistent cooking performance and versatility, praising reliable texture and value while some report occasional dust or minor clumping in the package during shipping or storage.
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Description
Mild, slightly nutty flavor with a chewy, tender texture that softens when cooked; commonly used for hot porridge, overnight preparations, baking, and granola. Reviewers note consistent cooking performance and versatility, praising reliable texture and value while some report occasional dust or minor clumping in the package during shipping or storage.
Ingredients
Organic whole grain rolled oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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