Is Simple Truth Organic™ 21 Grains & Seeds Bread Gluten Free?

No. This product is not gluten free as it lists 9 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic vital wheat gluten
  • organic whole wheat flour
  • organic white wheat
  • organic triticale
  • organic rye
  • organic barley
  • organic cultured wheat flour
  • wheat
  • organic oats
  • organic oat fiber
  • +1 more

organic vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Yeast, Organic Whole Brown Flaxseed, Organic Brown Flaxmeal, Organic Oats, Organic Triticale, Organic White Wheat, Organic Molasses, Organic Barley, Organic Brown Rice, Organic Buckwheat, Organic Hulled Millet, Organic Pumpkin Seeds, Organic Rye, Organic Spelt, Organic Sunflower Seeds, Organic Yellow Corn, Organic Cultured Wheat Flour, Sea Salt, Organic Soy Lecithin, Organic Vinegar, Organic Palm Oil, Organic Amaranth, Organic Blue Corn, Organic Poppyseed, Organic Quinoa, Organic Sesame Seed, Organic White Sorghum, Organic Yellow Flaxseed, Enzymes, Organic Soy Flour, Organic Oat Fiber, Ascorbic Acid.

Check Simple Truth Organic™ 21 Grains & Seeds Bread against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Simple Truth Organic™ 21 Grains & Seeds Bread is available at 1 retailer

Kroger

About this product

Bread · Loaf, Slice

Flavor
NuttyEarthySweet
Texture
SoftChewy
Commonly used for
BreakfastSandwichSnackingMeal Prep