Is Simple Truth Organic® 4 Cheese Pasta Sauce Dairy Free?

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes in Organic Tomato Juice, Organic Onion, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Romano Cheese Made from Cow's Milk (Pasteurized Organic Cow's Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Provolone Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Extra Virgin Olive Oil, Salt, Organic Garlic Powder, Organic Muenster Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Organic Black Pepper, Organic Dried Oregano, Organic Dried Basil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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