Is Simple Truth Organic™ Ancient Grains Sliced Multigrain Bread Gluten Free?
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Why it's not gluten free
- organic spelt flakes
- organic wheat flour
- organic khorasan wheat flakes
- organic barley flakes
- organic fermented rye flour
- organic malted barley flour
- organic wheat gluten
- organic oats
- organic cultured wheat starch
organic spelt flakes
Dietitian noteSpelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Wheat Flour, Water, Organic Ancient Grains Blend (Organic Flax Seeds, Organic Millet, Organic Spelt Flakes, Organic Khorasan Wheat Flakes, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Brown Sugar, Organic Oats, Organic Wheat Gluten, Contains 2% Or Less Of: Organic Fermented Rye Flour, Sea Salt, Organic Canola Oil, Organic Cultured Wheat Starch, Organic Vinegar, Yeast, Organic Soybean Lecithin, Organic Malted Barley Flour, Organic Cornmeal, Dough Conditioners (Ascorbic Acid, Enzymes)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Simple Truth Organic™ Ancient Grains Sliced Multigrain Bread is available at 1 retailer
About this product
Bread · Slice