Is Simple Truth® Organic BBQ Sauce Original -- 19 oz GERD Friendly?
Description
Rich, tangy-sweet barbecue flavor with a smooth, moderately thick texture lends itself to brushing, glazing, dipping, and adding to sandwiches or pulled meats. Reviewers commonly note a balanced taste, consistent viscosity, and versatility for grilling and everyday use, highlighting reliable spreadability and persistent flavor during cooking and convenient everyday handling.
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Why it's not GERD friendly
- organic onion powder
- organic pineapple juice concentrate
- organic black pepper
- organic white vinegar
- organic tomato paste
- organic tomato puree
organic onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, tangy-sweet barbecue flavor with a smooth, moderately thick texture lends itself to brushing, glazing, dipping, and adding to sandwiches or pulled meats. Reviewers commonly note a balanced taste, consistent viscosity, and versatility for grilling and everyday use, highlighting reliable spreadability and persistent flavor during cooking and convenient everyday handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Sugar, Organic White Vinegar, Organic Corn Starch, Salt, Organic Molasses, Organic Pineapple Juice Concentrate, Pure Liquid Hickory Smoke Flavor, Organic Onion Powder, Organic Garlic Powder, Organic Caramel Color, Organic Black Pepper, Organic Tamarind Concentrate, Organic Spices (Organic All Spice, Salt, Organic Clove, Organic Red Pepper, Organic Paprika), Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth® Organic BBQ Sauce Original -- 19 oz is available at 7 retailers
About this product
Sauce · Bottle