Is Simple Truth® Organic BBQ Sauce Original -- 19 oz Low FODMAP?
Description
Rich, tangy-sweet barbecue flavor with a smooth, moderately thick texture lends itself to brushing, glazing, dipping, and adding to sandwiches or pulled meats. Reviewers commonly note a balanced taste, consistent viscosity, and versatility for grilling and everyday use, highlighting reliable spreadability and persistent flavor during cooking and convenient everyday handling.
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Description
Rich, tangy-sweet barbecue flavor with a smooth, moderately thick texture lends itself to brushing, glazing, dipping, and adding to sandwiches or pulled meats. Reviewers commonly note a balanced taste, consistent viscosity, and versatility for grilling and everyday use, highlighting reliable spreadability and persistent flavor during cooking and convenient everyday handling.
Ingredients
Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Sugar, Organic White Vinegar, Organic Corn Starch, Salt, Organic Molasses, Organic Pineapple Juice Concentrate, Pure Liquid Hickory Smoke Flavor, Organic Onion Powder, Organic Garlic Powder, Organic Caramel Color, Organic Black Pepper, Organic Tamarind Concentrate, Organic Spices (Organic All Spice, Salt, Organic Clove, Organic Red Pepper, Organic Paprika), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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