Is Simple Truth® Organic BBQ Sauce Sweet & Spicy -- 19 oz GERD Friendly?
Description
Sweet and spicy barbecue sauce offers balanced sweet heat and glossy, moderately thick consistency that clings to meats and holds during grilling. Commonly used as a glaze, marinade, or dipping sauce for chicken, ribs, and burgers. Reviewers note reliable flavor balance and texture, with some mentioning milder heat and versatility.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- organic onion powder
- organic pineapple juice concentrate
- organic cayenne peppers
- organic black pepper
- organic white vinegar
- organic tomato paste
- +1 more
organic onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and spicy barbecue sauce offers balanced sweet heat and glossy, moderately thick consistency that clings to meats and holds during grilling. Commonly used as a glaze, marinade, or dipping sauce for chicken, ribs, and burgers. Reviewers note reliable flavor balance and texture, with some mentioning milder heat and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Sugar, Organic White Vinegar, Organic Corn Starch, Salt, Organic Molasses, Organic Pineapple Juice Concentrate, Pure Liquid Hickory Smoke Flavor, Organic Caramel Color, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Organic Tamarind Concentrate, Organic Spices (Organic All Spice, Salt, Organic Clove, Organic Red Pepper, Organic Paprika), Organic Cayenne Peppers, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth® Organic BBQ Sauce Sweet & Spicy -- 19 oz is available at 6 retailers
About this product
Sauce · Bottle