Is Simple Truth Organic™ Beans & Cheese Burrito Vegetarian?

Ingredients

Organic Pinto Beans, Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Soy Lecithin), Organic Brown Rice, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese, Cultures, Salt, Enzymes, Organic Annatto (For Color)), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Ground Tomatoes (Organic Tomatoes, Organic Tomato Puree, Citric Acid), Organic Tomato Puree (Organic Tomatoes, Sea Salt, Citric Acid), Organic Onions, Salt, Organic Cilantro, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic California Chile, Organic Cumin, Organic Garlic Powder, Organic Canola Oil, Organic Cornstarch, Organic Oregano, Organic Cayenne Pepper, Organic Cloves, Organic Thyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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