Is Simple Truth Organic™ Beans & Cheese Burrito Dairy Free?


Ingredients
Organic Pinto Beans, Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Soy Lecithin), Organic Brown Rice, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese, Cultures, Salt, Enzymes, Organic Annatto (For Color)), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Ground Tomatoes (Organic Tomatoes, Organic Tomato Puree, Citric Acid), Organic Tomato Puree (Organic Tomatoes, Sea Salt, Citric Acid), Organic Onions, Salt, Organic Cilantro, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic California Chile, Organic Cumin, Organic Garlic Powder, Organic Canola Oil, Organic Cornstarch, Organic Oregano, Organic Cayenne Pepper, Organic Cloves, Organic Thyme
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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