Is Simple Truth Organic™ Beans & Cheese Burrito Gluten Free?


Ingredients
Organic Pinto Beans, Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Soy Lecithin), Organic Brown Rice, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese, Cultures, Salt, Enzymes, Organic Annatto (For Color)), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Ground Tomatoes (Organic Tomatoes, Organic Tomato Puree, Citric Acid), Organic Tomato Puree (Organic Tomatoes, Sea Salt, Citric Acid), Organic Onions, Salt, Organic Cilantro, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic California Chile, Organic Cumin, Organic Garlic Powder, Organic Canola Oil, Organic Cornstarch, Organic Oregano, Organic Cayenne Pepper, Organic Cloves, Organic Thyme
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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