Is Simple Truth Organic™ Beans & Cheese Burrito Low FODMAP?

Ingredients

Organic Pinto Beans, Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Soy Lecithin), Organic Brown Rice, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese, Cultures, Salt, Enzymes, Organic Annatto (For Color)), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Ground Tomatoes (Organic Tomatoes, Organic Tomato Puree, Citric Acid), Organic Tomato Puree (Organic Tomatoes, Sea Salt, Citric Acid), Organic Onions, Salt, Organic Cilantro, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic California Chile, Organic Cumin, Organic Garlic Powder, Organic Canola Oil, Organic Cornstarch, Organic Oregano, Organic Cayenne Pepper, Organic Cloves, Organic Thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen