Is Simple Truth Organic™ Blue Corn Taco Shells 12 Count Vegan?
Description
Crisp, slightly nutty blue-hued shells offer a firm, crunchy texture that holds fillings for tacos, nachos, or handheld snacks. Reviewers commonly note reliable crispness, occasional breakage, and a toasty flavor when warmed; many describe them as sturdier than average shells and suitable for casual dinners or gatherings and weeknight meals.
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Description
Crisp, slightly nutty blue-hued shells offer a firm, crunchy texture that holds fillings for tacos, nachos, or handheld snacks. Reviewers commonly note reliable crispness, occasional breakage, and a toasty flavor when warmed; many describe them as sturdier than average shells and suitable for casual dinners or gatherings and weeknight meals.
Ingredients
Organic Stone Ground Blue Corn Masa Flour, Organic Expeller Pressed Hi-oleic Sunflower, Safflower Oil, Trace Of Lime, Organic Stone Ground Blue Corn Masa Flour, Trace Of Lime
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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