Is Simple Truth® Organic Bulgogi Seasoning Blend -- 2.68 oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic capsicum extract
organic cayenne pepper
organic paprika extract
organic chili pepper

organic capsicum extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cane Sugar, Organic Maple Sugar, Organic Dried Garlic, Organic Tamari Soy Sauce (Organic Soybeans, Salt, Organic Maltodextrin), Organic Vinegar Powder (Organic Rice Maltodextrin, Organic Vinegar), Sea Salt, Organic Onion, Organic Molasses Powder (Organic Rice Maltodextrin, Organic Molasses), Organic Ginger, Organic Yeast Extract, Organic Black Pepper, Organic Chili Pepper, Natural Flavor, Sesame Oil, Organic Cayenne Pepper, Organic Paprika Extract, Organic Capsicum Extract, Contains Less Than 2% Of: Organic Sunflower Oil, Organic Rice Concentrate Added As Processing Aids, Allergen Statement: Contains Soy, Allergen Statement: Contains Soy

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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