Is Simple Truth® Organic Caesar Croutons Garlic & Parmesan -- 4.5 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic parmesan cheese powder
- milk
- organic pasteurized milk
- organic garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Wheat Flour, Organic Sunflower, Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, : Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (Organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors, Allergens: Contains: Wheat, Milk, May Contain: Almonds, Cashews, Coconut, Pecans, Pine Nuts, Walnuts, Allergens: Contains: Wheat, Walnuts, Allergens:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Simple Truth® Organic Caesar Croutons Garlic & Parmesan -- 4.5 oz is available at 8 retailers
About this product
Bread · Pouch, Granule