No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth® Organic Caesar Croutons Garlic & Parmesan -- 4.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Wheat Flour, Organic Sunflower, Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, : Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (Organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors, Allergens: Contains: Wheat, Milk, May Contain: Almonds, Cashews, Coconut, Pecans, Pine Nuts, Walnuts, Allergens: Contains: Wheat, Walnuts, Allergens:

Check Simple Truth® Organic Caesar Croutons Garlic & Parmesan -- 4.5 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Simple Truth® Organic Caesar Croutons Garlic & Parmesan -- 4.5 oz is available at 8 retailers

Fry'sHarris TeeterKrogerMariano'sPick 'n SaveRalphsSmith'sVitacost

About this product

Bread · Pouch, Granule

Flavor
GarlickySavorySaltyUmami
Texture
Crunchy
Commonly used for
SaladGarnishingToppingSnacking
Low FODMAP? Simple Truth® Organic Caesar Croutons Garlic & Parmesan -- 4.5 oz | Spoonful