Is Simple Truth Organic™ Chicken Tortilla Soup Vegan?

Ingredients

Organic Chicken Stock, Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Chicken Breast With Rib Meat, Organic Onions, Organic Carrots, Organic Corn, Organic Red Peppers, Organic White Corn Tortilla Chips (Organic White Corn, Organic Vegetable Oil, Sea Salt), Contains Less Than 2% Of: Organic Jalapeno Peppers, Water, Organic White Corn Masa, Sea Salt, Organic Garlic, Organic Sugar, Organic Wheat Starch, Organic Chicken Fat, Organic Spice, Organic Concentrated Lime Juice, Organic Cilantro, Organic Cultured Dextrose, Organic Chicken Flavor (Contains Sea Salt), Organic Paprika, Salt, Organic Dehydrated Onions, Organic Carrot Juice Concentrate, Carrageenan, Xanthan Gum, Organic Yeast Extract, Organic Onion Juice Concentrate, Organic Potato Flour, Organic Dehydrated Carrot, Organic Dehydrated Garlic, Organic Turmeric (For Color), Organic Canola Oil, Organic Flavoring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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