Is Simple Truth Organic™ Chicken Tortilla Soup Dairy Free?
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Ingredients
Organic Chicken Stock, Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Chicken Breast With Rib Meat, Organic Onions, Organic Carrots, Organic Corn, Organic Red Peppers, Organic White Corn Tortilla Chips (Organic White Corn, Organic Vegetable Oil, Sea Salt), Contains Less Than 2% Of: Organic Jalapeno Peppers, Water, Organic White Corn Masa, Sea Salt, Organic Garlic, Organic Sugar, Organic Wheat Starch, Organic Chicken Fat, Organic Spice, Organic Concentrated Lime Juice, Organic Cilantro, Organic Cultured Dextrose, Organic Chicken Flavor (Contains Sea Salt), Organic Paprika, Salt, Organic Dehydrated Onions, Organic Carrot Juice Concentrate, Carrageenan, Xanthan Gum, Organic Yeast Extract, Organic Onion Juice Concentrate, Organic Potato Flour, Organic Dehydrated Carrot, Organic Dehydrated Garlic, Organic Turmeric (For Color), Organic Canola Oil, Organic Flavoring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.