Is Simple Truth Organic Crème Fraîche Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
organic pecorino romano cheese made from sheep's milk
organic sheep's milk
organic grana padano cheese
organic milk
organic low-moisture part-skim mozzarella cheese
pasteurized organic part-skim milk
pasteurized milk
enzymes
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

CALCIUM, IRON, POTASSIUM, CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CRÈME FRAÎCHE SAUCE (ORGANIC CRÈME FRAÎCHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED ORGANIC PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC GRANA PADANO CHEESE (ORGANIC MILK, SALT, RENNET), TOMATO SAUCE (ORGANIC TOMATO PUREE, WATER, ORGANIC CANOLA OIL, ORGANIC SUGAR, SALT, ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC OREGANO, ORGANIC WHEAT STARCH, ORGANIC WHITE PEPPER), ORGANIC PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (ORGANIC SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET). CONTAINS: WHEAT, MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.