Is Simple Truth Organic Crème Fraîche Sauce Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CRÈME FRAÎCHE SAUCE (ORGANIC CRÈME FRAÎCHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED ORGANIC PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC GRANA PADANO CHEESE (ORGANIC MILK, SALT, RENNET), TOMATO SAUCE (ORGANIC TOMATO PUREE, WATER, ORGANIC CANOLA OIL, ORGANIC SUGAR, SALT, ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC OREGANO, ORGANIC WHEAT STARCH, ORGANIC WHITE PEPPER), ORGANIC PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (ORGANIC SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET). CONTAINS: WHEAT, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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