Is Simple Truth Organic Fruit & Nut Granola Clusters Vegetarian?

Ingredients

Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Evaporated Cane Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Honey, Organic Canola Oil, Organic Cashews, Organic Raisins, Water, Organic Oat Bran, Organic Oat Syrup Solids, Organic Almonds, Organic Dried Cranberries (Organic Cranberries, Organic Evaporated Cane Syrup, Organic Sunflower Oil), Organic Coconut, Organic Quinoa Crisps, Organic Chia Seeds, Natural Flavor, Organic Vanilla Extract, Mixed Tocopherols (Vitamin E).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Simple Truth Organic Fruit & Nut Granola Clusters is available at 2 retailers

About this product

Cereal · Pouch