Is Simple Truth® Organic Fruit Spread Four Fruits -- 16.5 oz GERD Friendly?
Description
A mixed-fruit spread with bright, fruit-forward flavor and a balanced sweetness, offering a smooth yet slightly chunky texture that spreads easily on toast. Commonly used on bread, crackers, and in baking, reviewers note consistent taste, convenient jar size, and good spreadability, with occasional comments about occasional fruit pieces and aroma.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A mixed-fruit spread with bright, fruit-forward flavor and a balanced sweetness, offering a smooth yet slightly chunky texture that spreads easily on toast. Commonly used on bread, crackers, and in baking, reviewers note consistent taste, convenient jar size, and good spreadability, with occasional comments about occasional fruit pieces and aroma.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Strawberries, Organic Cherries, Organic Raspberries, Organic Red Currants, Organic Cane Sugar, Water, Pectin, Citric Acid, Ascorbic Acid, Organic Strawberries, Ascorbic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth® Organic Fruit Spread Four Fruits -- 16.5 oz is available at 3 retailers
About this product
Jam · Spreadable