Is Simple Truth Organic™ Gluten Free Coconut Flour Gluten Free?
Description
Mildly sweet with subtle nutty undertones, this fine powder has a soft yet slightly gritty texture and high absorbency. Frequently used in baking and thickening, reviewers note it often yields dense, moist results when recipes are adjusted, while some mention clumping and need for careful measurement, hydration and mixing technique.
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Description
Mildly sweet with subtle nutty undertones, this fine powder has a soft yet slightly gritty texture and high absorbency. Frequently used in baking and thickening, reviewers note it often yields dense, moist results when recipes are adjusted, while some mention clumping and need for careful measurement, hydration and mixing technique.
Ingredients
Organic Coconut Flour,fair Trade Certified By Fair Trade Usa
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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