Is Simple Truth Organic™ Gluten Free White Chocolate Cherry Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

organic nonfat milk powder
cream
organic whole milk powder
organic unsalted butter

organic nonfat milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Unsalted Butter (Cream), Organic White Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Nonfat Milk Powder, Organic Soy Lecithin, Organic Vanilla), Organic Brown Cane Sugar, Organic Cane Sugar, Organic White Rice Flour, Organic Dried Cherries (Organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Potato Starch, Organic Whole Eggs, Organic Tapioca Starch, Organic Brown Rice Flour, Organic Invert Cane Sugar, Organic Corn Starch, Organic Vanilla Extract (Organic Vanilla Bean Extractive, Water, Organic Alcohol), Baking Soda, Salt, Xanthan Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.