Is Simple Truth® Organic Goddess Dressing -- 12 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • organic garlic
  • organic white vinegar
  • organic cider vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Soybean Oil, Organic Tahini, Organic Cider Vinegar, Organic Tamari Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic White Vinegar, Salt, Organic Lemon Juice Concentrate, Organic Garlic, Organic Toasted Sesame Seeds, Organic Parsley, Organic Chives, Xanthan Gum, Contains: Soy, Contains: Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth® Organic Goddess Dressing -- 12 fl oz is available at 7 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith'sVitacost

About this product

Dressing · Bottle

Flavor
TangySavoryNuttyGarlicky
Texture
Creamy
Commonly used for
SaladDippingToppingGarnishing