Is Simple Truth Organic™ Lemon Parmesan with Lemon Vinaigrette Chopped Salad Kit Dairy Free?

Ingredients

Organic Romaine Lettuce, Organic Lemon Vinaigrette (Water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese ((Pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Sweet Whey), Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (Organic Parmesan (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Contains Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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