Is Simple Truth Organic™ Lemon Parmesan with Lemon Vinaigrette Chopped Salad Kit GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- cheese cultures
- organic romano cheese
- organic lemon vinaigrette
- milk
- pasteurized organic milk
- organic garlic powder
- organic garlic romano crumble crouton
- +2 more
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Romaine Lettuce, Organic Lemon Vinaigrette (Water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese ((Pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Sweet Whey), Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (Organic Parmesan (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Contains Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Simple Truth Organic™ Lemon Parmesan with Lemon Vinaigrette Chopped Salad Kit is available at 4 retailers
About this product
Vegetable · Pouch