Is Simple Truth Organic™ Mexican Style Al Pastor Seasoning Rub GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic pineapple
- organic pineapple juice powder
- organic garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Ingredients
Organic Spices, Organic Raw Cane Sugar, Organic Paprika, Organic Onion, Salt, Organic Pineapple Juice Powder (Organic Maltodextrin, Organic Pineapple, Organic Corn Starch), Organic Garlic, Organic Rice Concentrate, Contains 2% Or Less Of Organic Canola Oil, Natural Flavor, Citric Acid
Check Simple Truth Organic™ Mexican Style Al Pastor Seasoning Rub against your own diets in the app.
Take it with you
Scan to open Simple Truth Organic™ Mexican Style Al Pastor Seasoning Rub in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Condiment · Powder


