Is Simple Truth® Organic Mini Rice Cakes Himalayan Salted Caramel -- 3 oz Vegetarian?
Description
Mini rice cakes offer a crisp, airy bite with a salty-sweet Himalayan salted caramel flavor. Reviewers note consistent crunch, convenient single-serve packaging, and the suitability for on-the-go snacking, lunchbox treats, or light dessert alternatives. Packaging keeps pieces intact; some note occasional breakage upon opening and mild caramel aroma occasionally noted.
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Description
Mini rice cakes offer a crisp, airy bite with a salty-sweet Himalayan salted caramel flavor. Reviewers note consistent crunch, convenient single-serve packaging, and the suitability for on-the-go snacking, lunchbox treats, or light dessert alternatives. Packaging keeps pieces intact; some note occasional breakage upon opening and mild caramel aroma occasionally noted.
Ingredients
Organic Rice Pieces (Organic Rice Flour, Salt), Organic Yellow Corn (Degermed), Organic Vegetale Oil (Organic Sunflower and/or Organic Safflower), Organic Himalayan Salted Caramel Seasoning (Organic Cane Sugar, Himalayan Crystal Salt, Organic Molasses Powder [Organic Molasses, Organic Rice Maltodextrin], Natural Flavor).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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