Is Simple Truth® Organic Mini Rice Cakes Tomato Basil -- 3 oz Dairy Free?
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Ingredients
Organic Rice Pieces (Organic Rice Flour, Salt), Organic Yellow Corn (Degermed), Organic Vegetable Oil (Organic Sunflower, Organic Safflower), Organic Tomato Basil Seasoning (Organic Tapioca Maltodextrin, Organic Dextrose, Organic Tomato Powder, Salt, Organic Cane Sugar, Organic Garlic Powder, Organic Basil, Citric Acid, Organic Spices, Organic Onion Powder, Organic Paprika Extract, Organic Olive Oil, Natural Flavors)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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