Is Simple Truth Organic™ Multi-Seed Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Brown Flaxseed, Organic Yellow Flaxseed, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Oats, Organic Sunflower Seeds, Yeast, Organic Molasses, Organic Hulled Millet, Sea Salt, Organic Vinegar, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Soy Lecithin, Organic Soy Flour, Enzymes, Organic Barley, Organic Triticale, Organic Buckwheat, Organic Yellow Corn, Organic Pumpkin Seeds, Organic Oat Fiber, Ascorbic Acid.

Check Simple Truth Organic™ Multi-Seed Bread against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
NuttyMildSweet
Texture
SoftCrunchy
Commonly used for
BreakfastSandwichSnackingMeal Prep