Is Simple Truth Organic™ Pomegranate Blueberry Chia Granola Clusters Alpha-Gal?

Ingredients

Organic Whole Grain Rolled Oats, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Oat Bran, Organic Honey, Organic Canola Oil, Organic Cranberries (Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Oat Syrup Solids, Water, Organic Yumberry Juice, Organic Pomegranate Arils (Organic Pomegranate Arils, Organic Can Sugar, Citric Acid, Organic Lemon Juice Concentrate, Organic Pomegranate Juice Concentrate, Organic Sunflower Oil), Organic Baobab Powder, Organic Quinoa Crisps, Organic Wild Blueberries (Organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Chia Seeds, Mixed Tocopherols (Vitamin C)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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