Is Simple Truth Organic® Ready to Bake Multigrain Artisan Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flour, Organic Cracked Wheat, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Kernel, Organic Vital Wheat Gluten, Contains 2% or Less of: Sea Salt, Organic Poppy Seeds, Organic Honey, Organic Cracked Barley, Yeast, Organic Corn Grits, Organic Millet, Organic Steel Cut Oats, Cultured Organic Wheat Starch, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth Organic® Ready to Bake Multigrain Artisan Bread is available at 4 retailers
About this product
Bread · Loaf