Is Simple Truth Organic Rosemary Balsamic Dressing Vegetarian?

Ingredients

Organic Soybean Oil, Water, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Garlic, Sea Salt, Organic Honey, Organic Lemon Juice Concentrate, Organic Extra Virgin Olive Oil, Organic Black Pepper, Organic Rosemary, Organic Basil, Xanthan Gum, Organic Oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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