Is Simple Truth Organic Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds Vegan?

Ingredients

ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC TOMATO PASTE, ORGANIC LEMON JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC SWEET RELISH (ORGANIC CUCUMBERS, ORGANIC CANE SUGAR, ORGANIC VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, ORGANIC DEHYDRATED RED BELL PEPPERS, XANTHAN GUM, ORGANIC SPICES [CONTAINS CELERY SEED], NATURAL FLAVORS), ORGANIC SUNFLOWER SEEDS, ORGANIC CHIA SEEDS, ORGANIC CRANBERRIES, ORGANIC PUMPKIN SEEDS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAHINI (SESAME), ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, HIMALAYAN SEA SALT, ORGANIC DILL POWDER, ORGANIC BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products