Is Simple Truth® Organic Salt Free Lemon Pepper Seasoning -- 2.19 oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon oil
- organic lemon peel powder
- citric acid
- organic lemon juice
- organic lemon juice powder
- organic cayenne pepper
- organic dehydrated garlic
- organic black pepper
organic lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Dehydrated Onion, Organic Black Pepper, Organic Carrot, Organic Lemon Juice Powder (Organic Maltodextrin, Organic Lemon Juice), Organic Dehydrated Garlic, Citric Acid, Organic Lemon Oil, Organic Lemon Peel Powder, Organic Oregano, Organic Parsley, Organic Basil, Organic Bay Leaves, Organic Celery Seed, Organic Coriander, Organic Cumin, Organic Marjoram, Organic Mustard Seed, Organic Savory, Organic Rosemary, Organic Thyme, Organic Turmeric, Organic Cayenne Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth® Organic Salt Free Lemon Pepper Seasoning -- 2.19 oz is available at 3 retailers
About this product
Seasoning · Powder