Is Simple Truth® Organic Salt Free Lemon Pepper Seasoning -- 2.19 oz Low FODMAP?
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Ingredients
Organic Dehydrated Onion, Organic Black Pepper, Organic Carrot, Organic Lemon Juice Powder (Organic Maltodextrin, Organic Lemon Juice), Organic Dehydrated Garlic, Citric Acid, Organic Lemon Oil, Organic Lemon Peel Powder, Organic Oregano, Organic Parsley, Organic Basil, Organic Bay Leaves, Organic Celery Seed, Organic Coriander, Organic Cumin, Organic Marjoram, Organic Mustard Seed, Organic Savory, Organic Rosemary, Organic Thyme, Organic Turmeric, Organic Cayenne Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Simple Truth® Organic Salt Free Lemon Pepper Seasoning -- 2.19 oz is available at 3 retailers
About this product
Seasoning · Powder