Is Simple Truth® Organic Seasoned Croutons Garlic Onion & Parsley -- 4.5 oz Dairy Free?
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Ingredients
Organic Wheat Flour, Organic Sunflower and/or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% or Less of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley. Contains Wheat and Their Derivatives. May contain Cashew and Cashew Products, Walnut and Walnut Products, Coconuts and Their Derivatives, Pecan Nut and Pecan Nut Products, Almond and Almond Products, Pine Nut and Their Derivatives.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.