Is Simple Truth Organic Spicy Taco Seasoning GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic black pepper
- organic tomato powder
- organic garlic
- organic ancho chili pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Organic Cayenne Pepper, Organic Onion, Organic Maltodextrin, Sea Salt, Organic Paprika, Organic Ancho Chili Pepper, Organic Cumin, Organic Garlic, Organic Tomato Powder, Organic Corn Starch, Organic Black Pepper, Organic Rice Concentrate, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Simple Truth Organic Spicy Taco Seasoning is available at 2 retailers
About this product
Seasoning · Powder


