Is Simple Truth Organic™ Thick & Chunky Mild Salsa GERD Friendly?
Description
Thick, chunky salsa offers a mild, fresh-tasting profile with restrained heat and a balanced tang, suitable for dipping, topping tacos, nachos, grilled proteins, or stirring into rice. Customer feedback often highlights hearty texture and approachable spice level, ease of use, and occasional variability in chunk size or seasoning between jars.
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Why it's a maybe for GERD friendly
- organic dried garlic
- organic black pepper
- organic white vinegar
- organic jalapeno peppers
- +3 more
organic dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, chunky salsa offers a mild, fresh-tasting profile with restrained heat and a balanced tang, suitable for dipping, topping tacos, nachos, grilled proteins, or stirring into rice. Customer feedback often highlights hearty texture and approachable spice level, ease of use, and occasional variability in chunk size or seasoning between jars.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Diced Tomatoes in Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Onion, Organic Green Bell Peppers, Salt, Organic Dried Onion, Organic Jalapeno Peppers, Organic White Vinegar, Organic Dried Garlic, Organic Dried Cilantro, Organic Cumin Powder, Organic Black Pepper, Organic Chipotle Pepper Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth Organic™ Thick & Chunky Mild Salsa is available at 8 retailers
About this product
Salsa · Pouch