Is Simple Truth® Organic Vegetarian Refried Beans -- 16 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic garlic powder
  • organic chili pepper

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, smooth refried beans with a mild savory flavor and soft, spreadable texture. Commonly used as a taco or burrito filling, dip for chips, component in layered casseroles, or a simple side. Reviewers generally note consistent creaminess and convenience, with occasional comments about needing extra seasoning to suit personal preferences.

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Ingredients

Organic Prepared Pinto Beans, Water, Sea Salt, Organic Canola Oil, Organic Onion Powder, Organic Chili Pepper, Organic Spice, Organic Garlic Powder

Check Simple Truth® Organic Vegetarian Refried Beans -- 16 oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth® Organic Vegetarian Refried Beans -- 16 oz is available at 8 retailers

Fry'sHarris TeeterKrogerMariano'sPick 'n SaveRalphsSmith'sVitacost

About this product

Dip · Can

Flavor
SavoryEarthyGarlicky
Texture
Creamy
Commonly used for
Side DishDippingSandwichMeal Prep