Is Simple Truth Organic Veggie & Flaxseed Corn Tortilla Chips Vegan?
Description
Crisp, sturdy chips with visible flecks offer a mildly savory flavor and a pronounced crunch that holds up to dipping. Commonly paired with salsa, guacamole, cheese, or used in layered nachos. Reviewers commonly note reliable crunch and dip performance, while some report occasional uneven breakage or inconsistent seasoning and texture.
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Description
Crisp, sturdy chips with visible flecks offer a mildly savory flavor and a pronounced crunch that holds up to dipping. Commonly paired with salsa, guacamole, cheese, or used in layered nachos. Reviewers commonly note reliable crunch and dip performance, while some report occasional uneven breakage or inconsistent seasoning and texture.
Ingredients
Organic Stone Ground White Corn, Organic Expeller Pressed Vegetable Oil [organic Sunflower, Safflower, And/or Canola Oil], Organic Brown Flax Seeds, Sea Salt, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Organic Dried Parsley Flakes, Organic Garlic Powder, Organic Onion Powder. May Contain: Milk, Sesame, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.